Yoga & Ayurveda for Stress Management

October 16-20, 2019 Gilleleje, Denmark – Refugium Smidstrup Strand, Sankt Lukas Stiftelsen


I am delighted to introduce the teachings of The Yoga Upanishads and Ayurveda with you during this retreat. Not only is it a unique opportunity to immerse ourselves in the subtle teachings of yoga such as The Yoga Upanishads, mantra, contemplation, and dream work, but we will likewise explore the jewels of Ayurveda when it comes to balancing and expanding consciousness, and finding shelter from stress and the demands of everyday life. Personally, I live by these tools and have found them life-saving and powerfully enriching. That Bharathi is coming to share from so many years’ experience with practicing and teaching Ayurveda is a tremendous treat, not only for me, but really anyone who is coming to participate.

Best Wishes,

Gitte Signature